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www.1800respect.org.au
1300 224 636
www.beyondblue.org.au
1800 551 800
www.kidshelpline.com.au
1300 789 978
www.mensline.org.au
13 11 14
www.lifeline.org.au
Good Practice Good Health Inc.
Founder of Gippsland Health Summit
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Look after each other, its good for you and me :)
Like Loving-Kindness Meditation, Wishing Others Well Boosts Happiness
forbes.com
A new study shows that just 12 minutes of wishing others well boosts your own happiness.Hey girl! 👋🙋♀️
This Girl Can is launching in Wellington this weekend!
Join us on Saturday morning for the launch, free morning tea and easy fitness activities thanks to our pals at Aqua Energy! 🤸♀️🤸♀️
We've got free flow yoga and stand up paddle boarding happening from 10am.
This Girl Can Launch – Wellington for all the info. We would love to see you! Invite all the girls and get active 💪
Thanks to This Girl Can and VicHealth for the images and GippSport and Gippy Girls Can for facilitating the launch of This Girl Can in Wellington.
Let's show 'em how we roll.
This Girl Can is launching in Wellington this weekend!
Join us on Saturday morning for the launch, free morning tea and easy fitness activities thanks to our pals at Aqua Energy! 🤸♀️🤸♀️
We've got free flow yoga and stand up paddle boarding happening from 10am.
This Girl Can Launch – Wellington for all the info. We would love to see you! Invite all the girls and get active 💪
Thanks to This Girl Can and VicHealth for the images and GippSport and Gippy Girls Can for facilitating the launch of This Girl Can in Wellington.
Let's show 'em how we roll.
There has been an additional unrelated case of measles in a person who may have been infectious whilst attending multiple public areas across metropolitan Melbourne. ow.ly/zCHi30odOTz.
MYTH BUSTED: Exercise isn't harmful for people with knee osteoarthritis
sbs.com.au
Advice to rest and avoid pain is commonly provided to people with knee and other joint pains - advice that is often wrong, and harmful.painrevolution.org
What a week. If you’d have asked me 4 years ago where I’d be in life, I would have painted a dim or bleak outlook. I was stuck in a cycle of persistent pain; dosed to the hilt opio