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1300 789 978
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www.lifeline.org.au
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Sometimes our mates need us to step in from the sidelines and ask the question, “Are you OK?”
Make it your goal this week to check-in with a mate.
Find conversation tips and help-seeking information at www.ruok.org.au
New dads can find it hard to access support. This is where other fathers meet mates to talk to - ABC Life
Three Aussie dads open up about where they found the first-time parenting support they needed, and what advice they'd give other first-time dads and dads-to-be.
It's Men's Health Week this week. The facts below give some simple tips for a whole-person approach to health and wellbeing which we are passionate about and are reflected in our own 7 essential elements.
You can read more about Men's Health week here: www.menshealthweek.org.au/
Our Brains Need Exercise, Too
Learn the ways you can have a positive effect on your cognitive health